Metallica Wiki

…and Justice for All (album).jpg

"One" is a song by the American heavy metal band Metallica. It was released as the fourth and final single from their fourth album ...And Justice for All. "One" was also the band's first Top 40 hit single, peaking at #35 on the Billboard Hot 100. It is one of their most popular songs and has remained a permanent live staple since the release of the album, making this the most played song from the album ...And Justice for All. Like "Fade to Black", "Welcome Home (Sanitarium)", and "The Day That Never Comes", the song starts off slow and clean, but as the song goes on, it becomes heavier and faster, leading up to a tapping solo by Kirk Hammett, and a dual guitar solo by Kirk Hammett and James Hetfield. Despite being a big hit on the Billboard Hot 100 and the music video receiving heavy airplay on MTV, the song itself received very little to no radio airplay, due to its "violent" lyrics and length of over seven minutes.


"One" was written in November 1987 by Metallica's principal composers James Hetfield and Lars Ulrich. The song was released in 1989 as the fourth and final single taken from the album. For the first 19 seconds of the song, there are a series of sound effects with a battle theme, an artillery barrage and helicopter are heard and continues slightly over a clean tone guitar intro by Hetfield before Kirk Hammett comes in over the top with a clean-toned solo. The song speeds up after Ulrich's drums come in and continues until each chorus, when the guitars become heavy and distorted before returning to clean. There is a second solo by Hammett halfway through the song, before lyrics cut out and the song gradually gets more heavy and distorted until the "machine gun" guitar build up (played alongside double bass drums) before the next, often highly praised, guitar solo by Hammett, and a final dual solo by Hammett and Hetfield. The song is in different time signatures. It begins in 4/4, then shifts to 3/4 (both with an occasional measure in 2/4). After the verses and choruses, it shifts to 6/4. The heavy doublebass part is again in 4/4, soon switching to 2/2 (Double-Time) up to the end.

In 1991, James Hetfield told Guitar World Magazine that he wrote the song's opening B-G modulation based on an idea prompted by the Venom song "Buried Alive". I had been fiddling around with that B-G modulation for a long time. The idea for the opening came from a Venom song called "Buried Alive". The kick drum machine-gun part near the end wasn't written with the war lyrics in mind, it just came out that way. We started that album with Mike Clink as producer. He didn't work out so well, so we got Flemming to come over and save our asses.


The song's theme and lyrics are based on Dalton Trumbo's 1939 novel Johnny Got His Gun, telling the tale of a soldier whose body is severely damaged by a landmine that he steps on. His arms, legs, eyes, mouth, nose, and ears are gone and he is unable to see, speak, smell, or hear. His mind functions perfectly, however, leaving him trapped inside his own body. Trumbo directed the movie adaptation in 1971, from which the footage for the "One" music video is taken.

Release formats

The single was released as a cassette, vinyl, and a 3" CD single in audio format, along with being released in the 2 of One VCR format, along with The Videos 1989–2004 on DVD years later.

In all of the audio formats, along with "One", their cover of Diamond Head's "The Prince" was also included. The 3" CD, however, due to its very small amount of available space, had the edited version of "One", rather than the full-length LP version of the song.

The 2 of One video included an interview with drummer Lars Ulrich, along with the long version of the video and the shortened, "jammin'" version, which did not include the clips from the movie.

There was also an imported mini-CD of the same name released, having the demo and full version of the song, along with a couple of live tracks added.


"One" is one of the nine songs to be played live over 1000 times, along with "Master Of Puppets", "Creeping Death", "Seek & Destroy", "For Whom The Bell Tolls", "Enter Sandman", "Sad But True", "Fade To Black", and "Nothing Else Matters".


  • The studio recording is played slightly higher than the rest of the album, at A444.
  • There is a misprint on the 3" CD single, stating it is the regular 7:24 version, which it actually is not, it is the shortened edited version of the song.


    I can't remember anything
    Can't tell if this is true or dream
    Deep down inside I feel to scream
    This terrible silence stops me
    Now that the war is through with me
    I'm waking up, I cannot see
    That there's not much left of me
    Nothing is real but pain now
         Hold my breath as I wish for death
         Oh please, God, wake me
    Back in the womb it's much too real
    In pumps life that I must feel
    But can't look forward to reveal
    Look to the time when I'll live
    Fed through the tube that sticks in me
    Just like a wartime novelty
    Tied to machines that make me be
    Cut this life off from me
         Hold my breath as I wish for death
         Oh please, God, wake me
         Now the world is gone, I'm just one
         Oh God, help me
         Hold my breath as I wish for death
         Oh please, God, help me
    Imprisoning me
    All that I see
    Absolute horror
    I cannot live
    I cannot die
    Trapped in myself
    Body my holding cell
    Has taken my sight
    Taken my speech
    Taken my hearing
    Taken my arms
    Taken my legs
    Taken my soul
    Left me with life in hell


…and Justice for All (album).jpg
...And Justice for All
Songs Blackened...And Justice for AllEye of the BeholderOneThe Shortest StrawHarvester of SorrowThe Frayed Ends of SanityTo Live Is to DieDyers Eve
Members James HetfieldLars UlrichKirk HammettJason Newsted
70 s & m.jpg
Songs The Ecstasy of GoldThe Call of KtuluMaster of PuppetsOf Wolf and ManThe Thing That Should Not BeFuelThe Memory RemainsNo Leaf CloverHero of the DayDevil's DanceBleeding MeNothing Else MattersUntil it SleepsFor Whom the Bell Tolls- HumanWherever I May RoamThe Outlaw TornSad But TrueOneEnter SandmanBattery
Members James HetfieldLars UlrichKirk HammettJason Newsted
Guitar hero M.png
Guitar Hero Metallica
Songs For Whom the Bell TollsThe UnforgivenNothing Else MattersEnter SandmanKing NothingSad But TrueNo Leaf CloverOrionFade to BlackThe Memory RemainsWherever I May RoamWelcome Home (Sanitarium)FuelFranticOneAll Nightmare LongHit the LightsMercyful FateSeek & DestroyCreeping DeathMaster of PuppetsBatteryThe Shortest StrawWhiplashDyers EveDisposable HeroesFight Fire with FireThe Thing That Should Not BeBroken, Beat & ScarredCyanideMy Apocalypse
Featured Band Songs Turn the PageTuesday's GoneAm I Evil?Stone Cold Crazy